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Russell Simmons on Navigating Life: Smile & Breathe

Russell Simmons changed his life and it started with a desire to meet “chicks.” Entering a yoga studio to meet ladies, class became a life-altering gift.

We all want to feel good, it’s human nature. How we get there becomes more complicated. Or does it? Let’s start with five ways to raise your vibration.

We invent many ways to protect ourselves from pain. Unfortunately, this can block us from the good stuff, too… unless we learn to overcome trust issues.

Goal setting can be a powerful tool in attaining the life we desire. Whether in our yoga practices or daily lives, intentional living is the way.

Need a trick to help tame a busy life? Mindfulness meditation is much like a valuable superpower you can grow over time … curious? Read on!

What if following your passion was NOT the true path to happiness? Kristine Carey rocks our world with a novel idea: love the one you’re with.

As if the euphoric high we get after a gut-busting laugh session wasn’t enough, science gives us four additional reasons to laugh more.

A formula for orgasm? Please and thank you! Our friends at Care2 have taken the guess work out of finding our way to climax.

We tend to think meditation requires quiet solitude, but Jason Nik disagrees. Cultivate a deeper intimacy with your other half through tandem meditation.

When we feel good, we want the whole world to feel good. So seeing a partner keep unhealthy habits while we ride-high on the fitness train can be a tough situation to handle. Here’s what we suggest.

Being goal-oriented is an important aspect of getting where you want in life; being goal-oriented can help us in love, too. The Angry Therapist tells us a little something about reaching our relationship goals.

You searched for "simmons".

Russell Simmons on Navigating Life: Smile & Breathe

5 Simple Ways to Raise Your Vibration

How Can I Overcome Trust Issues?

How to Use Goal Setting to Put You on Your Dharmic Path

5 Ways Mindfulness Meditation Can Boost Your Joy

Don’t Follow Your Passion, Love the One You’re With

4 Scientific Reasons to Laugh More

The 5 Steps That Separate You From Orgasm

Tandem Meditation: Path to a New Intimacy

5 Tips for Handling Your Partner’s Unhealthy Habits

How to Accomplish Your Relationship Goals