MeetMindful | A Fuller Life Together

Neat-Freak or Slob? Rock & Roll or Country? How to Decide What Your Deal Breakers Are

There are times to compromise and there are times to run for the hills. Let’s talk non-negotiables. What are your no-way-no-how dealbreakers?


It can feel like a fine line sometimes when it comes to dating: finding the balance between not settling just to be with someone and being so choosy that we end up alone. It can help if we have a close friend who knows us well and truly has our best interests in mind. They may be better able to see what we cannot, when our expectations are too high. A good friend will also never let us settle for less than we deserve.

Unfortunately, all too often it’s our casual acquaintances who are quick to offer an opinion on which way we’ve drifted. People who don’t know us well are likely to project their own experiences on us, simply because they don’t know who we are. A better, more mindful approach to resolve this dilemma and find the middle ground is to identify our personal deal breakers, those non-negotiables that we just cannot abide in a partner—and should not, for our own well-being.

But how do we recognize these deal breakers for ourselves?

In our parents’ day, differences in socio economic identifiers such as religion, race, economic status or education were common deal breakers. Today behaviors many singles often reject when dating include substance abuse, bigotry, lying, infidelity or a tendency towards violence or abusiveness.

Beyond these more obvious deal breakers are a host of things some singles will not tolerate from a partner such as poor hygiene, a sloppy or unattractive appearance, neediness or possessiveness, jealousy, smoking, a lack of social skills, bad sex or a lack of affection, a poor sense of humor, or an unhealthy lifestyle. If that’s not enough, we also would do well to examine our tolerance of a potential partner’s poor health, financial instability, family ties and cultural expectations or physical distance from us.

Clearly, the more deal breakers we have, the narrower our pool of potential dates will be. Keep in mind, however, that having no date is usually preferable to a being on a bad date, so the self-examination is worth the effort.

Try one of these methods to discover what’s most important to you:

As you start to compile your list, don’t dismiss little things because they appear minor. Only you know how important something is to you, and this list is all about you, not your best friend. In addition, avoid judging yourself harshly because you find some things unacceptable. If being in a cluttered environment is stressful for you, accept it, and trust that you can find someone who has the order that enables you to be relaxed and peaceful. 

Once you have your initial list of deal breakers, apply these tests to each item:

At this point, you should have a workable list. Honor yourself as you go forward, and keep in mind that although you cannot change anyone, they can make a change if they choose to. People have been known to quit smoking or relocate for the right relationship. Be honest if a deal breaker is preventing you from continuing a relationship. It may be the deal breaker, not the relationship, which gets dismissed.

[image: via dana robinson on flickr]

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