How to Date with Purpose

If you’re feeling overwhelmed with dating, it might be time to step back, pause, and regroup. Learn to date with purpose and embrace the dating life again.

Read More

How to Spot Dating Profile Red Flags

Most online daters have good intentions, but problems can arise. Check out these tips on spotting dating profile red flags and screen your would-be dates.

Read More

How to Be Mindful of Your OWN Red Flags

We’re so ready to detect whether or not something’s off about our new love interest that we forget to check in with ourselves. You can have red flags, too.

Read More

Why Do People Cheat?

As a species, we have a dark side… specifically, we’re big ‘ole cheaters. But why ruin a good thing? Why sabotage love? Why oh why do people cheat?

Read More

How to Date as a Single Parent

We may inadvertently use our kids as a relationship shield once we’ve felt the pain of a split. Learn to date as a single parent… you are worthy of love.

Read More

How Do I Know If They’re Over Their Past Relationship?

Every breakup takes time to get over, even the one’s we know weren’t good for us. Wondering if they’ve moved on from a past relationship? We’ve got you.

Read More

5 Strategies to Help Conquer First Date Jitters

First date jitters? Rest easy. A little mental preparation can go an awfully long way. Chelli Pumphrey has five simple ways to master the fear.

Read More

Why Do Some Men Avoid Relationships?

Some guys just don’t seem like the “settle down” type. But these tendencies to avoid relationships are psychological and (good news) there’s hope.

Read More

more on this topic:

Join our Mindful Movement!


Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!


"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber


(We'll never sell or share your information, either.)

You have Successfully Subscribed!