5 Bad Date Red Flags & When to Bail

Sure, sometimes nerves can get the best of someone on a first date. But there are five tell-tale bad date red flags you should never ignore.

Read More

Breaking Up With Class, the Healthy Way to Say Goodbye

While there may be no easy way to do it, there is definitely a wrong way to do it. Breaking up with class is the way to move forward compassionately.

Read More

Dear Ladies: Please Speak Your Mind

As women, we tend to quiet our voices when they most want to be heard. Cortney explores the importance of why women should speak their truths.

Read More

Find Wild Love in the Great Outdoors

Tired of the same old first-date scenario? Want to get things flowing again with a long-term love? Time for an adventure into the unknown…or to a yoga studio!

Read More

What it’s Like to Date Again — After the Divorce

Recover a sense of self, make a new home and even date again. Cortney Rene shares experience and advice on navigating the waters of post-divorce life.

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!