Guest Contributor - 2/18 - MeetMindful

Ghosting has a reputation for being a no-no under any circumstance, but C.P. Manner proposes it was a blessing in her life—essential in finding herself.

Guest Contributor

How to Honor Your Own Needs During the Holidays

The joys of the holiday season are all too often eclipsed by the stresses. Here are some ways to honor your own needs, especially with difficult family.

Guest Contributor

3 Ways to Prepare Yourself for Empowered Dating

Empowered dating starts with an empowered you. Don’t know where to start? Get clear and connected to these three things and you’ll be well on your way.

Guest Contributor

How a Meditation Practice Fosters Deeper Dating

A good relationship starts with a deep bond. Here’s how a meditation practice could be the missing link between you and the emotional connection you desire.

Guest Contributor

Reclaiming Neediness: The Power of Asking for What You Need

It’s time to give up the negative connotations about neediness once and for all. Asking for what you need is the fast-track to self-empowerment. Here’s why!

Guest Contributor

How to Let Go of the Relationship

Saying goodbye is step one, but to heal from the pain, you have to let go of the relationship for good. Don’t worry, we’re with you every step of the way.

Guest Contributor

5 Ways Yoga Can Helps Us Feel Connected to Life

Yoga is a holistic tool that allows us to feel connected to the physical and spiritual aspects of the being. Here are five ways that connection manifests.

Guest Contributor

8 Ways to Reconnect with the Very Best You

To live your best life, you must reconnect with the very best you—the one who can navigate stress and prioritize self-care. Here are eight ways to start.

Guest Contributor

5 Key Research-Driven Predictors of Divorce

Have the “Four Horsemen” disrupted your martial bliss? If you have concerns about where your relationship’s headed, check out these key predictors of divorce.

Guest Contributor

Never Say “I Love You” Again

Can you communicate love without speaking? Take cues from this adoring couple—who happen to be both deaf and mute—on how to say “I love you” without a word.

Guest Contributor

Effortless Ways to Communicate Appreciation to Your Person

a young couple bows to each other to communicate appreciation for their love

Relationships take effort, but here are simple ways to make the “work” feel pretty uncomplicated. For starters? Communicate appreciation whenever you can.

Guest Contributor