The Magic of Morning Ritual

Do you have a special morning ritual that you just couldn’t survive without? Here are a few suggestions to help your day get off to a positive start.

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Guest Contributor

“Where are all the Conscious Men hiding?” A Chat with Amy Baglan & Waylon Lewis

Wondering “Where are all the Conscious Men hiding?” Explore that & more in a chat with Amy Baglan, founder of MeetMindful & Waylon Lewis of elephant journal.

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Guest Contributor

Ayurveda’s Aphrodisiac: Strength of 10 Horses

Aphrodisiac’s have long held near-mythical standing; we’re never quite sure what to believe is valid. This Ayurvedic herb, however, is backed by science.

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Guest Contributor

3 Common Vices That Leave Us Dissatisfied (& How to Flip ’em)

You’ve no doubt heard of all the most common vices, they may even play a role in your own life. How do we shake ’em off to live a healthier, happy life?

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Guest Contributor

9 Simple (But Stellar) Dating Tips for Introverts

When you’re a wee-bit on the introverted side, dates can present their own set of stress. Minimize the emotional yuck with nine dating tips for introverts.

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Guest Contributor

4 Ways Mindfulness Helps Us Deal with Rejection

We never grow tired of singing the praises of a mindfulness practice, as they help us live our best lives. Mindfulness can even help us deal with rejection.

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Guest Contributor

Stay at Home Date Ideas That Beat “Netflix & Chill”

Sometimes, you just need to lie low; why not bring a date along for the evening? Don’t worry, stay-home dates can be so much more than “Netflix and chill.”

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Guest Contributor

7 Ways Emotionally Intelligent People Handle Toxic Individuals

When it comes to dealing with toxic folks (you know who I mean), we can learn a lot from emotionally intelligent people. It’s time to take back your energy.

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Guest Contributor

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