10 Tips for Surviving the Holidays After a Divorce

Nothing kills holiday cheer like the fresh residue of a divorce. Kristen Hick walks us through moving on and making happiness a part of your new tradition.
Nothing kills holiday cheer like the fresh residue of a divorce. Kristen Hick walks us through moving on and making happiness a part of your new tradition.
Is dating as easy as breathing? Hardly. Dr. Kristen Hick discusses how in order to date well and create healthy relationships, one must master Pranayama.
Ah, the first trip home with a new love. Before you back out to avoid dealing with your wacky family, check out Dr. Hick’s tips for handling the holidays.
Relationships require work (real work!), but that’s where deep love grows. Create relationships that THRIVE by recognizing these love-squishing blunders.
Whether you’re hiking into high elevations or pushing through some conflict in a relationship, Kristen Hick ascends with us to illuminate the similarities.
Dr. Kristen Hick illustrates how both Asana and dating require “playing with your edge” by pushing your comfort boundaries without causing emotional injury.
The lesson that will transform your relationships forever. Last week I sat with my friend “Sarah,” as she described how hopeless and exhausted she’s felt lately, specifically in regards to her newly-blossoming relationship with a man named “Matt.” Sarah thinks the world of Matt—he’s charming, successful, generous and (may I say) easy on the eyes. […]
Dr. Hick recently brought us dating advice based on the five yamas. Now, we can explore the five niyamas for better self-care and (in turn) better dating.
Tell-tale sign you’re not ready for marriage (number one): executing your fairy-tale wedding takes precedence over the “happily ever after” part.
For many yogis, The Five Yamas are guidelines for a life well-lived. In a fortuitous twist, they also serve as a pretty comprehensive protocol for dating.
It’s tough to pinpoint exactly what makes a man, but there are some simple guidelines to navigate the heart when it counts. Dr. Kristen Hick explains.
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