Lessons From the Mountain: What Hiking Teaches Us About Relationships

Whether you’re hiking into high elevations or pushing through some conflict in a relationship, Kristen Hick ascends with us to illuminate the similarities.

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Kristen Hick

The Yoga of Dating (Part III): Asana – Date Worthy Postures

Dr. Kristen Hick illustrates how both Asana and dating require “playing with your edge” by pushing your comfort boundaries without causing emotional injury.

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Kristen Hick

The Relationship Tango: Time to Waltz Instead?

The lesson that will transform your relationships forever. Last week I sat with my friend “Sarah,” as she described how hopeless and exhausted she’s felt lately, specifically in regards to her newly-blossoming relationship with a man named “Matt.”  Sarah thinks the world of Matt—he’s charming, successful, generous and (may I say) easy on the eyes. […]

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Kristen Hick

The Yoga of Dating (Part II): The 5 Niyamas

Dr. Hick recently brought us dating advice based on the five yamas. Now, we can explore the five niyamas for better self-care and (in turn) better dating.

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Kristen Hick

“Run to the Altar” Syndrome: 10 Signs You’re Not Ready for Marriage

Tell-tale sign you’re not ready for marriage (number one): executing your fairy-tale wedding takes precedence over the “happily ever after” part.

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Kristen Hick

The Yoga of Dating: The 5 Yamas

For many yogis, The Five Yamas are guidelines for a life well-lived. In a fortuitous twist, they also serve as a pretty comprehensive protocol for dating.

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Kristen Hick

What Makes a Man: Finding the Way Out of Boyhood

It’s tough to pinpoint exactly what makes a man, but there are some simple guidelines to navigate the heart when it counts. Dr. Kristen Hick explains.

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Kristen Hick

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