ayurveda Archives - MeetMindful | A Fuller Life Together

Aphrodisiac’s have long held near-mythical standing; we’re never quite sure what to believe is valid. This Ayurvedic herb, however, is backed by science.

Guest Contributor

Ayurvedic Suggestions for a Sexy, Sassy Spring Season

According to Ayurveda, the three limbs of health are food, sleep, & discipline; with care, they can unlock health. Start with these Ayurvedic suggestions.

Kacy Zurkus

Ayurvedic Suggestions for a Healthy Winter Season

When the seasons change, we must change. Even the smallest shifts (with the help of Ayurveda) can make all the difference for a healthy winter season.

Kacy Zurkus

OJAS: The Ayurvedic Self Love Potion

Ojas is one of the three vital essences aiding our overall health—and Sarah Lou is here to tell us all about it. Begin to thrive with this self love potion.

Sarah Lou

Using Ayurvedic Yoga Tips for Radiance

No two bodies are the same, so every body needs an exercise routine that’s tailored to its unique needs. Unleash your radiance by exercising for your dosha.

Sarah Lou

Hey, What’s Your Dosha? Ayurvedic Tips for Better Dating

Ayurvedic tips for dating? Yes, please! Sarah Lou shares what to expect from the Vata, Pitta, or Kapha in your life and helpful tips if you’re gonna commit.

Sarah Lou

Vata, Pitta, or Kapha? Take This Dosha Quiz & Find Out!

Stop taking quizzes about which Disney princess is your spirit animal, and take the dosha quiz. If you’re into the idea of achieving inner balance, that is.

Kyriel Manzo