body Archives - MeetMindful | A Fuller Life Together

We knew the effects of yoga were positive ones, but we had no idea they were so far reaching. If you needed an excuse to get started, you’ll find it here.

Guest Contributor

Mind, Body, Spirit: Summer Health Tips for the Sunny Soul

Optimizing our well being with each season doesn’t have to be a grand overhaul. In fact, some of these summer health tips are the subtlest, sweetest shifts.

Gerry Ellen

Back to School: Safe Sex 101

School is officially in session. Krystal Baugher will be your instructor in Sex 101. Consider this your essential guide to smart hanky-panky.

Krystal Baugher

Romantic Chemistry: When to Trust Impulses & When to Trust Logic

For the maturing single crowd, learning to balance the mind and the yearning body is a challenge we must all face. Learn what to trust when the goal is romantic chemistry.

MeetMindful