How Yoga Will Make You a Better Rock Climber
Sarah Lou praises the benefits of Yoga, and how stretching and breathing can greatly improve your success as a new rock climber. Our advice: hold on tight!
The Yoga of Dating (Part III): Asana – Date Worthy Postures
Dr. Kristen Hick illustrates how both Asana and dating require “playing with your edge” by pushing your comfort boundaries without causing emotional injury.
Skip the Travel & Take a Relationship Pilgrimage Instead
While there is no doubt a spiritual pilgrimage can do magic things to guide us, the same mindset can be applied to a relationship—with incredible results.
