How to Honor Your Own Needs During the Holidays
The joys of the holiday season are all too often eclipsed by the stresses. Here are some ways to honor your own needs, especially with difficult family.
The joys of the holiday season are all too often eclipsed by the stresses. Here are some ways to honor your own needs, especially with difficult family.
Empowered dating starts with an empowered you. Don’t know where to start? Get clear and connected to these three things and you’ll be well on your way.
Life gets tough, no doubt, but we can learn to navigate the ebbs and flows with grace. Cultivating a gratitude practice is a brilliant place to start.
Your partner wants to slow things down and you don’t know what comes next. Take a breath, take your time, and remember the power of conscious communication.
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