5 Simple Ways to Wake Up to Your Life
It’s time to get off autopilot and get intimately acquainted with your life. The folks at Care2 have tips on ways to wake up to your life.
In Crossfit as with Life: Balance is Key
Andrew Vandermeer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.
HOLD: Witness Remarkable Intimacy in Movement [video]
The combination of these dancers’ intensity, their fluidity and Ane Brun’s velvety voice carries us away to someplace beautiful, someplace where human connection is all that is present—a reminder that human connection is all that ever really mattered.
