Why Do People Cheat?

As a species, we have a dark side… specifically, we’re big ‘ole cheaters. But why ruin a good thing? Why sabotage love? Why oh why do people cheat?

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3 Ways to Unlearn Sexual Guilt

Overcoming sexual guilt, for some, can be a great and daring act of bravery. Release shame and embrace satisfaction. You (yes, you!) are worthy of pleasure.

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The Power of Shame [TED talk]

woman feeling shame and covering her face with her hands

Shame is a sensation that most of us would recoil from. Expert on shame and vulnerability, Brené Brown teaches us that there are hidden rewards to facing and feeling this sensation.

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The Power of Vulnerability with Brene Brown [video]

“…in order for connection to happen, we have to allow ourselves to be seen, really seen.” We have to choose vulnerability.

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