What I Learned from an (Attempted) Instagram Detox

Social media is good. Sometimes a little too good. Let’s see what happens when the always-sweet Sarah Frost tries to curb her habit with an Instagram detox.

Read More

6 Ways Technology Can Actually Strengthen Your Relationship

When used in excess, smartphones tend to disconnect us from eachother. Jordan Grey gives us six ways to flip this and actually strengthen your relationship.

Read More

Relationship PSA: Keep Your PDA Off of Facebook

Being a happy couple is wonderful, but displaying it loudly on Facebook might turn people off. To keep your friend list in tact, you might want to avoid PDA.

Read More

Fidelity 101: A Crash Course in Making Love Last

While it is no secret that a happy, long-lasting marriage takes work, many couples are surprised at how much work. Expert Rachel Weinstein offers us some invaluable advice on keeping love alive through fidelity.

Read More

Cindy Gallop: “Make Sex Not Porn” [TEDtalk]

“If you can’t laugh at yourself when you’re having sex, when can you?” —Cindy Gallop

Read More

What a “Good Relationship” Looks Like: The Social Media Effect

Appearances can be deceiving, especially when it comes to social media. Buffy Barfoot discusses the behind-the-scenes reality of a good relationship.

Read More

Facebook: The Relationship Guru?

It is no question that social media brings us together—but does this count for friends and couples alike? Simple mindfulness can be a driving force in helping couples navigate challenges in their lives, but what about social media platforms? Can these outlets help, or even predict, a couples longevity? If true mindfulness means being present […]

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!