The Power of Shame [TED talk]

woman feeling shame and covering her face with her hands

Shame is a sensation that most of us would recoil from. Expert on shame and vulnerability, Brené Brown teaches us that there are hidden rewards to facing and feeling this sensation.

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!