Mindful Moment #42 – Wake Up Well

Waking Well In the wee hours of the morning, long before the sun comes up, my alarm clock goes off. Time to get up and start the day. I am a “hit the snooze button several times” kind of gal, but since other people who don’t have alarm clocks rely on me getting them to school […]

Read More

Vaginal Steaming: A Love Affair

Your high school sex ed class probably failed to cover this one. No worries. We’re here for you … all of you. Here’s why Sarah Lou LOVES vaginal steaming.

Read More

Grateful for the Pain

woman feeling grateful for all life has given her

When we consider gratitude, we often focus on the positive pieces of our multifaceted lives. Sarah Lou shows us why we should be grateful for the pain, too.

Read More

Exploring Couple’s Touch (Just in Time for Valentine’s Day)

Treat your honey to the ecstasy of massage from the comfort of your own home. Elise Fabricant, our favorite massage therapist, guides us in couple’s touch.

Read More

6 Fall Foods for a Better Sex Life

Delicious fall fare and a better sex life? We’ll call this a win-win situation.

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!