7 Ways to Navigate Change Like a Yogi
The natural ebbs and flows of a life well-lived don’t have to coincide with negativity. Make peace with transition and learn to navigate change like a yogi.
The Yoga of Dating: The 5 Yamas
For many yogis, The Five Yamas are guidelines for a life well-lived. In a fortuitous twist, they also serve as a pretty comprehensive protocol for dating.
The Elusive Mindful Mate (or Searching for Unicorns)
Meeting a person who understands you and aligns with you philosophically is no easy task, not for anyone. We looked into what it takes to find your mindful mate.
