How to Spot Unhealthy Chemistry
With any new relationship we want to know if the chemistry is just right. Expert Amita Patel offers some surprising (and vital) tips on identifying unhealthy chemistry.
Mindful Judgment: A 5-Step Process
Have you ever walked away from an exchange to think “I wish I hadn’t reacted that way”? Being present and suspending judgments can be difficult. Amita Patel weighs in on mindful judgment.
