A New (Mindful) Man: My Journey into Mindfulness

In April of this year, we took on our first editorial intern, Matt Mattei. His dedication to our mission has surpassed our expectations and we feel blessed to have him on this journey. Here is his account of his journey into mindfulness.

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How to Accomplish Your Relationship Goals

Being goal-oriented is an important aspect of getting where you want in life; being goal-oriented can help us in love, too. The Angry Therapist tells us a little something about reaching our relationship goals.

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