Mindful Moment #39 – On the Road… Again?

On the Road…Again? Introducing my 6-year-old to Peter, Paul, and Mary has been entertaining. Nothing like a Gen X mom  and her Gen Alpha kid rolling up to the school drop-off zone while belting out “If I Had a Hammer.” The Millennial teachers seem a little bemused by it. The one older gym teacher who helps […]

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Mindful Moment #38 – What’s in Your Closet?

What’s in Your Closet? The beginning of the new year is a great time to take stock of everything. I have been busily thinning out the clothes in my closet and making a donation pile of things I don’t need to keep anymore. Doing this has brought up so many memories of people I used to […]

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Mindful Moment #37 – Honing Your List

Honing Your New Year’s Wishlist At the ripe old age of 24, I found myself freshly divorced from my high school sweetheart and knee deep in a master’s degree that only made sense if I was still married to him. See, he was supposed to inherit the family farm and the farm was close to a […]

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Mindful Moment #58 – Permission to Pivot

Permission to Pivot At the ripe old age of 24, I found myself freshly divorced from my high school sweetheart and knee deep in a master’s degree that only made sense if I was still married to him. See, he was supposed to inherit the family farm and the farm was close to a major university. […]

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Mindful Moment #25 – Summertime Sadness

Summertime Sadness We have entered autumn, and unlike many, I am sad about it. Yes, the cooler temperatures are nice. Yes, I am a member of the Pumpkin Spice Latte fandom, and I have already had quite a few of them. Yes, I enjoy the season’s offerings of football, Halloween, and DĂ­a de los Muertos. But, […]

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Mindful Moment #17 – Manifest A Metamorphosis

Escaping the Comfort Zone Have you ever found yourself stuck? In your comfort zone? In your job? In your mindset? In your body? It’s not too hard to do. Comfortable things are…well, comfortable. If everything feels like fuzzy slippers and birthday cake, why on earth would you want to change it? Throw in some macaroni & […]

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