How to Help Someone with Anxiety

Knowing exactly how to help someone with anxiety can feel like an impossible task. Here are 10 concrete steps that can help both you and your partner cope.

Read More

The Secret to Dating a Busy Partner

Your partner’s full schedule doesn’t mean they don’t love you. Keep the romance flowing with understanding. Here’s the secret to dating a busy partner.

Read More

What Women Need to Know About Male Enlightenment

Stacy Mackey talks male enlightenment, connection to Source and what it all means for the modern day woman. Hint: it starts and ends with compassion.

Read More

5 Keys to Creating Conscious & Intentional Relationships

Sometimes it feels like we’re ill-equipped to handle love of any kind. Stacy Mackey says this just isn’t so. This is a lesson in intentional relationships.

Read More

Is Chivalry Dead? Balancing Gender Roles in Modern Times

Author Gerry Ellen helps us redefine chivalry to better fit a modern world. All interpretations are correct as long as chivalry is synonymous with respect.

Read More

5 Tips for Handling Your Partner’s Unhealthy Habits

When we feel good, we want the whole world to feel good. So seeing a partner keep unhealthy habits while we ride-high on the fitness train can be a tough situation to handle. Here’s what we suggest.

Read More

Mindful Man of the Month: Daniel Goleman

Our Mindful Man of the Month for July is Daniel Goleman. Mr. Goleman’s work on emotional intelligence has been a driving force in the mindful movement.

Read More

Embracing the Button-Pusher: Lovers as Teachers

Up-close love is hard. It’s easier to write a check for an orphan across the ocean than it is to have compassion for that guy across the breakfast table (who’s eating with his mouth open, again) or that girl in the bedroom (who just slammed the door in your face, again). Is it really any […]

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!