How to Let Go of the Relationship

Saying goodbye is step one, but to heal from the pain, you have to let go of the relationship for good. Don’t worry, we’re with you every step of the way.

Read More

An Open Letter to the Guy Who Helped Me Move On

We never know how any one person will impact our lives, but some transform us far more than others. So, to the guy who helped me move on: thank you.

Read More

What it’s Like to Date Again — After the Divorce

Recover a sense of self, make a new home and even date again. Cortney Rene shares experience and advice on navigating the waters of post-divorce life.

Read More

Mindful Men: Why Sex Won’t Heal a Broken Heart

How do you heal a broken heart? Most of us have experienced this pain, but there are some important no-no’s (and mindful suggestions) to keep in mind.

Read More

When Breaking Up is Hard to Do: 5 Questions to Ask Yourself

Making the decision to end a relationship is never an easy one. Often times we stay too long in a relationship that doesn’t serve us; we do this because we care for our partner and desperately want things to work. But how does one make the decision that it’s truly over? How can we assess […]

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!