overcoming fear Archives - MeetMindful

A fear of intimacy can trick us into self-sabotage in some pretty clever ways. Read up, then take steps to open up that heart. It’s time to accept love in.

Chelli Pumphrey

The Power of Uncertainty

We can’t escape it, so we may as well learn to embrace it. The power of uncertainty may leave us surprised by unexpected, opened possibilities.

Michael Russer

How do I handle attachment?

In the mindful community, we strive for non-attachment in our lives (and relationships). But attachment, when treated with care, can teach us a great deal.

Tracee Dunblazier

How Can I Overcome Trust Issues?

We invent many ways to protect ourselves from pain. Unfortunately, this can block us from the good stuff, too… unless we learn to overcome trust issues.

Chelli Pumphrey

How NOT to Take Rejection Personally

Yeah, we know… it’s easier said than done. But sometimes all a fresh start requires is a fresh perspective. Here’s how NOT to take rejection personally.

Guest Contributor

3 Things That Will Transform Your Intimate Relationship

If improving your intimate relationship made this year’s resolution list, here are three things to do to impact the quality and depth of your relationship.

The Good Men Project

How to Boost Your Dating Confidence

You are far-more extraordinary and capable than you think. Take your next romantic adventure to the next level by boosting your dating confidence.

Chelli Pumphrey

A Year of Fearless Living: Lean into Fear & Learn to Love

It’s been twelve whole months since Dr. Hick helped us embark on a year of fearless living. Here, she offers some final wisdom to our grateful hearts.

Kristen Hick

Single for the Holidays: How to Fearlessly Thrive

For some, being single for the holidays is akin to some sort of personal torture. But with a little fearlessness… it most certainly doesn’t have to.

Kristen Hick

5 Fears That Keep Us Single

We come up with some nutty ways of torturing ourselves.. including self-made fear. Start with fears that keep us single, one introspective moment at a time.

Kriste Peoples

Trusting Love — One Tiny, Miraculous Moment at a Time

Some of our deepest wounds are from ones we loved. It’s time to take heart (and take some advice), it’s safe to start trusting love again. Here’s how.

Kriste Peoples