Mindful Moment #39 – On the Road… Again?

On the Road…Again? Introducing my 6-year-old to Peter, Paul, and Mary has been entertaining. Nothing like a Gen X mom  and her Gen Alpha kid rolling up to the school drop-off zone while belting out “If I Had a Hammer.” The Millennial teachers seem a little bemused by it. The one older gym teacher who helps […]

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Bill Murray Delivers Stellar Advice on Life & Love

We like to consider ourselves open-minded when it comes to valuable relationship advice, but even we were surprised to find that the fiercely-funny Bill Murray recently delivered some amazing advice on love.

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Where to Meet Mindfuls (Off the Mat)

While there is no doubt a yoga studio can be a safe space to meet like-minded people, sometimes it’s nice to broaden your horizons. Check out these 10 suggestions for where to meet mindfuls (no yoga mat required).

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