Using Pratyahara to Transform Your Dating Life
When dreaming up ways to transform your dating, the yogic principle of Pratyahara might not make the top of the list… but we think it should.
When dreaming up ways to transform your dating, the yogic principle of Pratyahara might not make the top of the list… but we think it should.
We’d all agree that kissing is incredible; but when you consider what a kiss says about you, you’ll realize it’s about much more than feeling great.
Recovery from heartbreak has many stages, and recognizing which one you’re in will help you decide if you’re ready to date again.
Meeting a person who understands you and aligns with you philosophically is no easy task, not for anyone. We looked into what it takes to find your mindful mate.
In the ongoing discussion of what it is to be mindful, the terms acceptance and non-judgment are often used interchangeably; but should they?
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