Is Chivalry Dead? Balancing Gender Roles in Modern Times

Author Gerry Ellen helps us redefine chivalry to better fit a modern world. All interpretations are correct as long as chivalry is synonymous with respect.

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The Karmic Relationship: A Tool of Spiritual Growth

Gerry Ellen describes the universal pull of the karmic relationship, the benefits of forging your own path and meeting your soul mate along your journey.

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8 Things No One Tells You About Getting Married

Ah, the beloved nuptials. A time when two enthralled hearts bestow their undying love to each other with ceremonies, paperwork, pretty dresses and tuxes—and an enormous amount of upfront expenses. Marriage is a business. Marriage is a commitment. Marriage is supposed to be lifelong and forever more. Marriage is the epitome of tradition and the […]

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Ditch the Judgement Habit & Transform Your Life for Good

men have deep conversation at a party without judgement of each others' views

In order to create new, positive habits on our lives, we must take ownership over the not-so-positive reality first. It’s time to kick that judgement habit.

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Unlocking the Mysteries of the Yoga Scene

Whether you’re starting a practice or you’re giving a new class a try, the yoga scene can be an intimidating place for newbies. Don’t stress. We’ve got you.

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Meditation: Find Yourself Before Your Other

Meditation can help decrease stress, release negative emotion, improve sleep and even increase immunity. Meditation, it turns out, can also help us love.

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Why Yoga Improves Your Sex Life

Yoga and sex. Sex and yoga. Find out why two of our favorite things just might be a match made in heaven. Gerry Avery explains.

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