The Mindful Break Up: Pain for the Sake of Prosperity
Even in the most difficult situations, there are lessons to gain—in loss, in grief. Our favorite outlaw shares his break up story and the gifts of his pain.
Even in the most difficult situations, there are lessons to gain—in loss, in grief. Our favorite outlaw shares his break up story and the gifts of his pain.
In the ongoing discussion of what it is to be mindful, the terms acceptance and non-judgment are often used interchangeably; but should they?
So you’ve been dating for months, have weekend sleepovers, but can’t imagine spending another night apart. If you find yourself wondering, “when should we move in together?”… read on. This one’s for you.
On this Father’s Day, we’d like to reflect on some relationship advice provided by the proverbial “man of the house.”
Have you ever walked away from an exchange to think “I wish I hadn’t reacted that way”? Being present and suspending judgments can be difficult. Amita Patel weighs in on mindful judgment.
Our Mindful Man of the Month for June is Jon Kabat-Zinn, a man who has done astounding work to bring mindfulness practices into the mainstream.
A little acceptance can go a long way when opening our hearts to new people. Sometimes, however, we may encounter behaviors that should not be overlooked.
When we think about a life well-lived, what true love looks like or how to cope with the difficulties life can bring, we often conjure memories of our mothers. Whether she lives on the same street or she’s passed on from this world, Mom resides in the very center of our hearts.
Whether we’d like to admit it or not, we all have skeletons. We all carry around bags or uncertainly, desire, even shame. So what happens when these deepest unmet desires are continually dismissed? What steps can we take to better ourselves—and subsequently, our relationships?
…how people go about the dating process has everything to do with whether they enjoy it and how successful they are.
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