How to Use a Beginner’s Mind in Love

We sometimes (ahem, always) bring a little baggage with us. This baggage ruins our chances at living (and loving) in the moment. Beginner’s Mind is the key.

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How To Not Lose Yourself in a New Relationship

A new relationship can be exciting, passionate and all-encompassing, but when you fall hard for someone it’s important to maintain your sense of self.

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What a Kiss Says About You

We’d all agree that kissing is incredible; but when you consider what a kiss says about you, you’ll realize it’s about much more than feeling great.

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When Taking Things Slow Doesn’t Equal a Second Date

When is it time to have sex? Exactly when you feel comfortable and not a second sooner. Don’t let the fear of not getting a second date change that.

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How to Cultivate Confidence in Life & Love

Confidence. For those who have it, life looks easy. For those who don’t, it seems like an elusive, mythological force. Good news: we can change all that.

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How to Meet CrossFit Companions

A CrossFit lifestyle is not for everyone. Fortunately, there are organizations that help like-minded people meet and build healthy relationships that last.

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Why Online Love is Natural Love

People who meet online can find natural love just as easily as people who meet in the grocery store. Honesty and authenticity are the only requirements.

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