happiness Archives - Page 2 of 3 - MeetMindful

There is a societal assumption that to be truly happy you must be in a committed relationship. Leslie Malchy talks about the joy we can find while single.

Leslie Malchy

Dating & The Dalai Lama

It’s not unusual to look to the Dalai Lama for wisdom and inspiration on a life well-lived, but what about dating? We think he might be an expert on love.

Cynthia Fabian

10 Questions for Choosing Ms. or Mr. Right

Has Ms. Perfect-for-You eluded you? Still searching for Mr. Right? Use these questions as a quick guide when deciding if a possible match is the right one.

Suzanne Muller-Heinz

Breaking Down Walls to Open Your Heart

Heartache is part of the human condition; but just because you’ve experienced pain doesn’t mean you have to suffer indefinitely. Arielle Ford shows that you can once again open your heart.

MeetMindful

Self-Fulfillment for Keeping Love Alive

New love is easy—it sparks inside us; but what about keeping love alive? Researchers looked at long-lasting happy marriages to find the secret to romantic success.

MeetMindful

The Power of Shame [TED talk]

woman feeling shame and covering her face with her hands

Shame is a sensation that most of us would recoil from. Expert on shame and vulnerability, Brené Brown teaches us that there are hidden rewards to facing and feeling this sensation.

Meghan

Russell Simmons on Navigating Life: Smile & Breathe

Russell Simmons changed his life and it started with a desire to meet “chicks.” Entering a yoga studio to meet ladies, class became a life-altering gift.

MeetMindful

What Singles Want [video]

How do people really feel about singledom? SoulPancake gets deep with a few willing participants to find out once and for all… what singles want.

MeetMindful

Secrets to a Great Relationship: One Couple’s Quest

Meet Liz and Ryan, an adventurous duo on a quest to uncover the secrets to a great relationship. Through road-tripping and interview after inspiring interview, this young couple documents their findings to share with the world.

MeetMindful

5 Big Dating Mistakes Women Make

New relationships mean new opportunities for love and happiness; they also mean new chances to miss the mark. Keep yourself savvy by avoiding these five common dating mistakes.

Tamara Star

Starting Down the Path? Top Books for Mindful Living

Whether you’re just venturing out onto the mindful path or walking a well-worn road, these top books for mindful living will light up your heart and guide your way.

Amy Angelilli