Mindful Moment #55 – Make Like a Tree

Holding Space Did you ever have one of those friends who you could just be utterly yourself with? You knew there’d be no judgement, no competition, and no talking just to fill up every quiet moment with sound. Maybe you have the same sense of humor. Maybe you can appreciate each other for whatever skills or […]

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Mindful Moment #24 – Making Space

Making Space Have you  ever found yourself invited to a place or event and when you got there, there was nowhere to sit? No one saved you a spot?! It’s a little unsettling, but you can roll with it. But then, maybe you don’t really know anyone. Maybe there were some crossed wires in the communication […]

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