Mindful Communication: When to Call & When to Text

We’re all living busy, exciting lives. We all want short cuts and quick fixes; but one place to take it slow is with communication.

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Tantric Sex Demystified

Tantric sex has a reputation for being spiritual, powerful and for the novice… unattainable. But this is not so. Check out these simple steps to achieve sexual bliss.

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HOLD: Witness Remarkable Intimacy in Movement [video]

The combination of these dancers’ intensity, their fluidity and Ane Brun’s velvety voice carries us away to someplace beautiful, someplace where human connection is all that is present—a reminder that human connection is all that ever really mattered.

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The Power of Vulnerability with Brene Brown [video]

“…in order for connection to happen, we have to allow ourselves to be seen, really seen.” We have to choose vulnerability.

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Take a Seat: the Beauty of Human Connection [video]

Take a seat in a pit of colorful balls and make a friend.

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