Coming Out as Spiritual

We’ve been inspired by coming out stories, but this one explores an often unacknowledged kind of courage. How does it feel to come out as “spiritual” today?

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Creating the Ultimate Meditation Room

Looking to make a space perfect for meditating and relaxing but not sure how? Jane Blanchard gives her tips on creating the ultimate meditation room for you.

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How to Make 2016 Awesome (in One Step): Slow Down

There’s one thing separating you from the most bad ass year of your life: a willingness to slow down. Our friends at Care2 are here to spread the good word.

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The Burning Man Time-Lapse that Will Change Your Day

Skip your morning meditation and be 100% present for this 7-minute Burning Man time-lapse.

(Your day will thank you.)

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Balancing Act: Keeping Your Home Life & Work Life Separate

As a society, we tend to glorify “busy.” But what happens when “busy” infiltrates your home life? Here are some tips to keep the work/home balance in check.

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Meditation: Find Yourself Before Your Other

Meditation can help decrease stress, release negative emotion, improve sleep and even increase immunity. Meditation, it turns out, can also help us love.

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Russell Simmons on Navigating Life: Smile & Breathe

Russell Simmons changed his life and it started with a desire to meet “chicks.” Entering a yoga studio to meet ladies, class became a life-altering gift.

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