mindful living Archives - Page 2 of 4 - MeetMindful

Shout out to all the sensitive souls! This guide to is your new best friend. Here’s what every empath must know before venturing out on that next date.

Chelli Pumphrey

Non-Negotiable Practices for Manifesting Love into Your Life

There are a few little habits that are must-haves for your manifestation toolkit. Start manifesting love into your life with these sweet and simple steps.

Melissa Maher

50 Little Things to Boost Your Happy

Want to boost your happy? Yeah, us too!! Check out this sweet little list of 50 simple things that can raise our happy factor to the max.

Gerry Ellen

The Magic of Morning Ritual

Do you have a special morning ritual that you just couldn’t survive without? Here are a few suggestions to help your day get off to a positive start.

Guest Contributor

How to Help Someone with Anxiety

Knowing exactly how to help someone with anxiety can feel like an impossible task. Here are 10 concrete steps that can help both you and your partner cope.

Jennifer Landis

3 Common Vices That Leave Us Dissatisfied (& How to Flip ’em)

You’ve no doubt heard of all the most common vices, they may even play a role in your own life. How do we shake ’em off to live a healthier, happy life?

Guest Contributor

7 Ways Emotionally Intelligent People Handle Toxic Individuals

When it comes to dealing with toxic folks (you know who I mean), we can learn a lot from emotionally intelligent people. It’s time to take back your energy.

Guest Contributor

3 Principles for Opening Your Mind, Heart & Home to Love

Opening your mind, heart, and home to love starts with three simple principles. Tracee Dunblazier walks us through the finer points to letting love in.

Tracee Dunblazier

Elevate Your Love by Practicing Couples Yoga

Yoga unites breath and movement, mind and body, so why not person and… person? Strengthen your bodies and strengthen your love with couples yoga.

Guest Contributor

Ayurvedic Suggestions for a Sexy, Sassy Spring Season

According to Ayurveda, the three limbs of health are food, sleep, & discipline; with care, they can unlock health. Start with these Ayurvedic suggestions.

Kacy Zurkus

5 Easy Ways to Build Confidence Daily

Self assurance can mean the difference between a good life and an incredible one. Don’t let the task overwhelm, here are five easy ways to build confidence.

Guest Contributor