mindful living Archives - Page 3 of 4 - MeetMindful

We all want to feel good, it’s human nature. How we get there becomes more complicated. Or does it? Let’s start with five ways to raise your vibration.

Gerry Ellen

Ken Page’s Intimacy Micro-Meditation: Valentine’s Day

MeetMindful Expert Ken Page returns with a special little something in honor of Valentine’s Day. Get back to the best you with this new micro-meditation.

Ken Page, LCSW

Why a TV Does NOT Belong in the Bedroom

Repeat after us: a TV does NOT belong in the bedroom. Transform your relationship in one fell swoop, Darling. Ditch that boob tube for good.

Guest Contributor

20 Winter Quotes to Inspire Personal Growth

Don’t let plummeting temperatures get you down, Darling; there are magic things in frigid months, too. Warm your heart and bones with these winter quotes.

Guest Contributor

How to Date with Purpose

If you’re feeling overwhelmed with dating, it might be time to step back, pause, and regroup. Learn to date with purpose and embrace the dating life again.

Chelli Pumphrey

Nietzsche & the Mindful Life

With his famous proclamation “God is dead,” Nietzsche might not top the list of love gurus; but we think he was ahead of his time with mindfulness teachings.

Gerry Ellen

7 Things that Influence a Man’s Sex Life

Believe it or not, a man’s sex life can be just as delicate as his female counterpart’s. Learn what that sidekick needs, he’ll love you for it.

The Good Men Project

Break Free: How to Banish FOMO for Good

Dr. Hick shines a light on a common problem: preoccupation with everything but the present. It’s time to shift focus and enjoy this moment to the max.

Kristen Hick

Self-Love Rituals for the Summer Solstice

Are you ready to transition into the blissful carefree days of summer? Use these self-care rituals to help usher in you most loving summer solstice yet.

Gerry Ellen