Mindful Moment #38 – What’s in Your Closet?

What’s in Your Closet? The beginning of the new year is a great time to take stock of everything. I have been busily thinning out the clothes in my closet and making a donation pile of things I don’t need to keep anymore. Doing this has brought up so many memories of people I used to […]

Read More

Mindful Moment #37 – Honing Your List

Honing Your New Year’s Wishlist At the ripe old age of 24, I found myself freshly divorced from my high school sweetheart and knee deep in a master’s degree that only made sense if I was still married to him. See, he was supposed to inherit the family farm and the farm was close to a […]

Read More

Mindful Moment Issue #02

Happy New Year’s Eve! We had such a wonderful response from our first Mindful Moment, we decided to keep things rolling! Welcome to the only email in your inbox today that isn’t asking anything from you. THIS WEEK’S MINDFUL MOMENT The new year-with all its shiny new possibilities-is almost upon us.  Are you ready? Take a deeeeeeep breath in. […]

Read More

Setting Your New Year Intentions for Love

When setting New Year goals, the sky’s the limit. But how do we channel our inner-manifestor to set intentions for love, specifically? Start here.

Read More

Relationship Resolutions for Every Heart

Relationship resolutions can be the most impactful promises we make in the new year. Here’s how to set an intention for every relationship in your life.

Read More

Cultivating a Year of Self Love in 2016

Alright, Daring Hearts. Before we set our intentions on manifesting your one and only, let’s turn inward, shall we? Let’s make 2016 the year of self love.

Read More

4 Ways to Live 2016 with No Regret

With 2015 winding down, we’re ready to set our sights on the new year. If you want to rock 2016 with no regret, we’ve got just the thing. Read on, Darling.

Read More

How to Make 2016 Awesome (in One Step): Slow Down

There’s one thing separating you from the most bad ass year of your life: a willingness to slow down. Our friends at Care2 are here to spread the good word.

Read More

10 Heart-Stopping Quotes to Celebrate New Beginnings

Gerry Ellen gathers a compilation of quotes that celebrate new beginnings, and glorify the joy we experience when we find ourselves inspired and grateful.

Read More

A New Year’s Un-Resolution

Rachel Weinstein resolves to make a new kind of New Year’s resolution…a New Year’s un-resolution. In 2015, be kind to yourself and express self gratitude.

Read More

more on this topic:

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!