How Not to Cheat

For some, the decision to cheat comes from a place of weakness; for others, a place of false entitlement.

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Q & A: When is the Right Time to Have Sex?

Sex. It’s why we’re on this planet. It’s why you were born. And it’s also a fun reason to stick around. Two people who love to hang out with each other and don’t kiss or have sex? Friends. Two people who love to hang out with each other and like to kiss and have sex? Lovers. […]

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6 Signs You May Be Dating a Narcissist

What is a narcissist? I’m not a big fan of throwing around the word lightly, so let’s begin by defining exactly what we mean. At the heart of narcissism, there are a few qualities that are not negative in any way. In fact, there are qualities we should all strive to have—concern for self, personal […]

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Facebook: The Relationship Guru?

It is no question that social media brings us together—but does this count for friends and couples alike? Simple mindfulness can be a driving force in helping couples navigate challenges in their lives, but what about social media platforms? Can these outlets help, or even predict, a couples longevity? If true mindfulness means being present […]

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5 Online Dating Profile Quick-Fixes (for Real Results)

When I first started dating online, the biggest hurdle was completing my profile; it would have to be decent or it would surely be lost among the 40,000-ish profiles already out there. Yikes. Writing, editing, rewriting … and that’s just the content section. The profile photo is a whole other beast. So I did what […]

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Identifying (& Breaking) Rotten Relationship Patterns

Do you have a type? A pattern of partners that maybe you didn’t even realize you had? A friend of mine will only go out with tall, slightly-muscular guys with brown hair. Now, I on the other hand, have gone out with tall guys, short guys, skinny guys, fat guys, smart guys, dumb guys, rich […]

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When Breaking Up is Hard to Do: 5 Questions to Ask Yourself

Making the decision to end a relationship is never an easy one. Often times we stay too long in a relationship that doesn’t serve us; we do this because we care for our partner and desperately want things to work. But how does one make the decision that it’s truly over? How can we assess […]

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