Mindful Moment #04 – Relax, Relax, Relax
THIS WEEK’S MINDFUL MOMENT: Wherever you may be – at work, at home, on the train… we invite you to take this present moment for yourself – and relax. Even for just the next few moments. Make yourself comfortable where you are: maybe straighten up your posture, or stretch those shoulders down and back. Once you’ve reached a place of […]