Mindful Moment #33 – Scraps and Leftovers

What’s Left Over? As I am eating my way through the first batch of holiday leftovers, I find myself pondering the nature of scraps. In the way of food, some recipes get better with a little extra time to marinate and mingle with its spices and seasonings. Am I the only one eating this sweet potato […]

Read More

Handling the Holidays: Bringing Your New Love Home

Ah, the first trip home with a new love. Before you back out to avoid dealing with your wacky family, check out Dr. Hick’s tips for handling the holidays.

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!