Ground Yo’self! The Indispensable Magic of Grounding
To remain present in this world, we need practices that keep us connected to Mama Earth. Learn about the undeniable (and simple!) brilliance of grounding.
To remain present in this world, we need practices that keep us connected to Mama Earth. Learn about the undeniable (and simple!) brilliance of grounding.
With 2015 winding down, we’re ready to set our sights on the new year. If you want to rock 2016 with no regret, we’ve got just the thing. Read on, Darling.
Manifesting love might sound like an intimidating task, but it’s easier (and more fun) than you think. Let’s breaks things down, one happy step at a time.
Goal setting can be a powerful tool in attaining the life we desire. Whether in our yoga practices or daily lives, intentional living is the way.
Pete Carroll has developed an innovative and mindful approach to coaching NFL players that has produced conscious and confident champions in Seattle.
Most of us are aware of the plethora of benefits—physical, mental and spiritual—that meditation provides us. What you might not have known is that through visualization, we can manifest the man or woman of our dreams.
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