4 Ways to Live 2016 with No Regret

With 2015 winding down, we’re ready to set our sights on the new year. If you want to rock 2016 with no regret, we’ve got just the thing. Read on, Darling.

Read More

Pete Carroll: Loud Practices & Quiet Minds in Seattle

Pete Carroll has developed an innovative and mindful approach to coaching NFL players that has produced conscious and confident champions in Seattle.

Read More

Using Meditation to Call A Partner Into Your Life

Most of us are aware of the plethora of benefits—physical, mental and spiritual—that meditation provides us. What you might not have known is that through visualization, we can manifest the man or woman of our dreams.

Read More

Join our Mindful Movement!

 

Sign up today, and we'll share bi-weekly Mindful Moments, full of helpful tips, tactics, and content to improve your life!

 

"Without a doubt, the most engaging written piece on mindfulness!"

- a Mindful Moment Subscriber

 

(We'll never sell or share your information, either.)

You have Successfully Subscribed!