How to Feel Less Busy

Stop the glorification of busy! When it comes to living a full, mindful life, we need to stop, slow, and reassess. Feel less busy with these simple tips.

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Tracee Dunblazier

How (& When) to End a Date

Every date can’t be out of this world, but some are worse than others. Self-awareness, honesty and kindness can go a long way in knowing when to end a date.

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Tracee Dunblazier

How do I handle attachment?

In the mindful community, we strive for non-attachment in our lives (and relationships). But attachment, when treated with care, can teach us a great deal.

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Tracee Dunblazier

What You Need to Be a Good Lover

We’d all like to be a good lover, but knowing where and how to invest our energy can be overwhelming. Let’s start with these five essential things.

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Tracee Dunblazier

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