Practicing Alternative Meditation

Whether you run, write or listen, practicing alternative meditation brings much needed self reflection into your day. No need to light candles or incense.

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Lessons From the Mountain: What Hiking Teaches Us About Relationships

Whether you’re hiking into high elevations or pushing through some conflict in a relationship, Kristen Hick ascends with us to illuminate the similarities.

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10 Delightful Date Ideas for Spring

Love is in the air; so are sun beams and bumble bees and the sweet songs of birds. Take your next adventure outdoors with these ten date ideas for spring.

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