Thriller at the Grocery Store There I was, shuffling down the coffee aisle of the grocery store, puzzling over where my beloved favorite brand had gone. I was distracted. There was a list that needed checking off. I had to be home in about 30 minutes, but in a rare turn of events for my local […]
The Universe Says: Love The source for inspirational words can come from the most unexpected places. Sometimes the Universe just dishes up a whole theme, and I can catch on to it if I’m paying attention or actively looking for it. Signs, you know? This week, it comes from a paranormal podcast, my mom, and a […]
Mindfully Manifesting Manifesting seems like one of those ideas that goes in and out of popularity in modern culture. There are some very “the sky is the limit” and “dream big” takes on the concept, but there are also people who find the very notion wholly distasteful in a “be careful what you wish for” […]
Welcoming an Attitude of Acceptance One of the primary tenets of living more mindfully is adopting an attitude of acceptance. Sure, there’s any possible number of trials to face and challenges to navigate in life…that’s a given as part of the human condition. And most of us know “acceptance” as part of the five stages […]
A separation or divorce can do a number on your inner sense of well being, but there’s help. Find the way back to you by keeping mindfulness in your heart.
It can be tempting to match the go-go-go pace of of the world around us. When it comes to self-care and relationship success, though, slowing down is key.
Our CEO recently caught up with sexuality expert, Michaela Boehm—they discuss her new book, the power of practice, and an enticing concept, Erotic Friction.
When you love your career path and your partner, finding a work-life balance can be tricky. With a little care, though, harmony is yours for the taking.
Whether you’re looking to quell the anxieties of dating or calling to the Universe to find your one true love, mindful living can help you date better.
We never grow tired of singing the praises of a mindfulness practice, as they help us live our best lives. Mindfulness can even help us deal with rejection.
A teacher of Buddhism and love, Thich Nhat Hanh has been a remarkable force of peace in the world. Gerry Ellen compiled a list of her favorite TNH lessons.
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