In April of this year, we took on our first editorial intern, Matt Mattei. His dedication to our mission has surpassed our expectations and we feel blessed to have him on this journey. Here is his account of his journey into mindfulness.
Even in the most difficult situations, there are lessons to gain—in loss, in grief. Our favorite outlaw shares his break up story and the gifts of his pain.
We’ve weeded through the good and not-so good (not that a not-so good Talk exists) to bring you these favorite TED Talks.
Meeting a person who understands you and aligns with you philosophically is no easy task, not for anyone. We looked into what it takes to find your mindful mate.
Being goal-oriented is an important aspect of getting where you want in life; being goal-oriented can help us in love, too. The Angry Therapist tells us a little something about reaching our relationship goals.
Whether you’re single, involved, or married, we’ve got some yogic tools to improve your sex life. It’s time to take your love-making to the next level.
In the ongoing discussion of what it is to be mindful, the terms acceptance and non-judgment are often used interchangeably; but should they?
Sometimes the most charming, charismatic people are the ones who warrant the most caution. Look for these red flags for identifying a sociopath.
Our Mindful Man of the Month for June is Jon Kabat-Zinn, a man who has done astounding work to bring mindfulness practices into the mainstream.
There is an inherent drive to want acceptance and validation—in what we do and in who we are; but this inner-drive, when combined with the lure of technology, can be the root of an unhealthy fixation.
We’re all-too familiar with the dreaded territory. We keep hope in our hearts and love on our minds, but again and again we land there: the friend zone.
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