mindfulness Archives - Page 2 of 5 - MeetMindful

“Mindful” has become a bit of a buzz word these days, so let’s revisit its core meaning. Only then can we apply its magic to engage in mindful dating.

Tracee Dunblazier

Overcoming Insecurities to Boost Your Chance at Love

It’s time to own your insecurities once and for all. But how? Calm those fears, bolster that confidence, and take charge of your love life today. Start here.

Chelli Pumphrey

The Secret to Becoming More Attractive

We’ve got the magic pixie dust that separates you from your most amazing self. Really! Check out the sweet and simple secret to becoming more attractive.

Guest Contributor

Nietzsche & the Mindful Life

With his famous proclamation “God is dead,” Nietzsche might not top the list of love gurus; but we think he was ahead of his time with mindfulness teachings.

Gerry Ellen

How Receptivity Helps Attract the Love You Deserve

To stand in your feminine power of receptivity means holding space for men to be heroes and letting love in—without compromising your own superhero status.

Kathryn Hogan

Anderson Cooper: How a Story on Mindful Living Transformed His Life

Anderson Cooper is a darling of the American media, known for his compassion in covering tragic stories and now known for his daily mindfulness meditation.

Matt Mattei

Matt Stinchcomb: Better Business to Make a Difference

Our mindful man for the month of December is Matt Stinchcomb who leads a team at Etsy that is determined to make a difference in the way business is done.

Matt Mattei

What You Need to Know at the Start of a New Relationship

Your most recent date seems like the perfect fit; but before this new interest becomes a new relationship, you should know a few things first.

MeetMindful

Mindful Communication: When to Call & When to Text

We’re all living busy, exciting lives. We all want short cuts and quick fixes; but one place to take it slow is with communication.

jeffreyplatts

Meditation: Find Yourself Before Your Other

Meditation can help decrease stress, release negative emotion, improve sleep and even increase immunity. Meditation, it turns out, can also help us love.

Gerry Ellen

Why We Need Mindful Congruence

Finding a sense of mindful congruence can improve your relationships and confidence. Aligning with your inner self will allow you to grow and develop.

Nicholas Mancini