Dating & The Dalai Lama

It’s not unusual to look to the Dalai Lama for wisdom and inspiration on a life well-lived, but what about dating? We think he might be an expert on love.

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In Crossfit as with Life: Balance is Key

Andrew Vandermeer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.

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The Mindful Break Up: Pain for the Sake of Prosperity

Even in the most difficult situations, there are lessons to gain—in loss, in grief. Our favorite outlaw shares his break up story and the gifts of his pain.

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When Love is Not Enough: 8 Ways We Allow Relationships to Fade

Relationships almost always begin with wild, head-over-heels feelings of devotion. On its own, however, love is not enough. Tamara Star reveals eight common barriers between us and long-lasting passion.

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The Connection Between Meditation & Sex

Meditation can impact every area of our lives in a positive way. Learn how this practice can foster a more exciting, connected, and healthy sex life.

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Using Beginner’s Mind to Keep Your Sex Life Fresh

Keeping your sex life fresh and exciting can be a challenge for any couple, but it can be particularly tricky for couples who have been together over a great span of time. Check out these eight ways that using Beginner’s Mind can fuel bedroom passion.

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Meditative Mingling (Part II): How to Meet Your Dream Girl (or Guy) at a Bar

Dating Coach Anthony Recenello describes “Funnel Theory,” a way to mingle in social settings. With Meditative Minigling we can invite our dream girl or guy into our lives.

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Q&A: How Can I Stop Over-Analyzing & Be More Present?

Stop feeding the millions of voices in your head, find the strength to only listen to right now, and embrace an ability to be more present.

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