Using Gratitude to Ditch Regret & Live in the Now

Living in the present is a powerful self-care tool we can implement day to day, but how can we ditch regret that wants to hold on? Gratitude, of course!

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

When Gratitude Can Backfire & Become an Unhealthy Habit

When it comes to gratitude, there are two varieties—wholesome and unwholesome. The wholesome is great, but unwholesome gratitude can backfire. Here’s how.

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

How to Practice Gratitude When You Don’t Feel Grateful

thanksgiving decor reminds us how to practice gratitude

When our hearts are full, practicing gratitude comes naturally. Knowing how to practice gratitude when we’re just not feeling it takes a little more work.

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About the Author:

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

A Few Simple Tips for Cultivating a Gratitude Practice

women practicing gratitude for each other

Life gets tough, no doubt, but we can learn to navigate the ebbs and flows with grace. Cultivating a gratitude practice is a brilliant place to start.

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About the Author:

Guest Contributor Guest Contributor

MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

Is This a Relationship Slump or Something More?

young couple contemplates whether or not they're in a relationship slump

Every romance has hardships, but sometimes it’s hard to distinguish a relationship slump from an impending break. Here are a few things to look out for.

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About the Author:

Guest Contributor Guest Contributor

MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

7 Ways to Navigate Change Like a Yogi

The natural ebbs and flows of a life well-lived don’t have to coincide with negativity. Make peace with transition and learn to navigate change like a yogi.

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Guest Contributor Guest Contributor

MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

A Few Secrets to Cultivating Meaningful Change

woman creating meaningful change in her life through mindfulness practices

When Michelle was faced with a life-shaking diagnosis, she was thrust into a transformative period. Here’s what she learned about creating meaningful change.

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About the Author:

Guest Contributor Guest Contributor

MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

How to Simplify Your Life [Infographic]

In these busy, digital times, we often glorify the concept of “busy.” To live a full, happy existence, though, you need to find ways to simplify your life.

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Guest Contributor Guest Contributor

MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

A Men’s Style Guide for the First Date

Once you’ve picked out the venue, you’ll have to decide what you’ll wear on your date. We’ve got a style guide just for you, gents. Listen up!

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

Why People Cheat (Even Good People)

Whether we’ve been the cheater or the cheated-on, we can’t quite wrap our heads around why people cheat. As it turns out… there are quite a few reasons.

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

Achieving That Mythical Work-Life Balance

When you love your career path and your partner, finding a work-life balance can be tricky. With a little care, though, harmony is yours for the taking.

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About the Author:

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MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at [email protected] If we’re a great match, we’d love to tell you more about joining our family of writers.

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