Mindful Moment #45 – Third Eye Not Blind

Third Eye Not Blind If you were a reader of this newsletter last year, you may remember that I wrote about being sort of paralyzed due to it being my mom’s birthday. It’s the third birthday since she passed, and it really feels like something I should be able to navigate without a big production. But […]

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Mindful Moment #26 – Quiet Quitting

Permission to Quietly Quit If you haven’t heard the concept of “quiet quitting” bouncing around your social media, let me tell you: I’m all for it. “Quiet quitting” is a means by which you can take back your sanity and worth by doing the work explicitly necessary to do your job. This includes stopping work at […]

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Everything You Need to Know About the Male Mind

If you’re a woman enjoying a relationship with a man, you might be confused about a thing or two. Fear not, we’ve got the low down on the male mind.

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Energy 101: Chakras in the Modern World [infographic]

If you’ve ever been curious about the energy centers of the human body, consider this a crash course. Your chakras will thank you.

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Calling All Commitment-Phobes: How Commitment Actually Sets Us Free

Commitment phobia? Jordan Gray is here to call you out. Putting down roots doesn’t chain you, it grounds you.

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What I Did With My Ex’s Cartier Promise Ring

When Amy Baglan’s beau presented her with a Cartier promise ring she knew just what to do: put that sucker on. Post-split, it wasn’t so clear. Or was it?

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The One & Only Reason Relationships Come Together (& Break Up)

What’s your frequency? Suzanna Kennedy is here to broadcast empowering information on how we attract (and keep) relationships through the power of energy.

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Conscious Love: How to Improve Your Sex Life

Whether you’re single, involved, or married, we’ve got some yogic tools to improve your sex life. It’s time to take your love-making to the next level.

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Some Happy Bits of Fatherly Relationship Advice

On this Father’s Day, we’d like to reflect on some relationship advice provided by the proverbial “man of the house.”

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