gratitude Archives - Page 2 of 3 - MeetMindful

woman feeling grateful for all life has given her

When we consider gratitude, we often focus on the positive pieces of our multifaceted lives. Sarah Lou shows us why we should be grateful for the pain, too.

Sarah Lou

Mind, Body, Spirit: Summer Health Tips for the Sunny Soul

Optimizing our well being with each season doesn’t have to be a grand overhaul. In fact, some of these summer health tips are the subtlest, sweetest shifts.

Gerry Ellen

3 Toxic Thought Patterns You Need to Break to Find Love

Stop unconsciously sabotaging your chance at love by changing the way you THINK first. To start, avoid these three toxic thought patterns at all cost.

Barbara Buck

The One Insecurity Keeping You From Happiness

There’s only one insecurity keeping you from happiness, but we’ve got seven ways to shake it off. Shed the stress of self-doubt and reclaim your best life.

Jennifer Landis

6 Ways to Nurture Your Heart This Spring

Spring is the season of new beginnings, so we’d like to start with a clean slate. We’ve got six spring cleaning suggestions to nurture that beautiful heart.

Gerry Ellen

5 Little Ways to Love Yourself

If you can’t have a self-love fest once in awhile, how can you expect anyone else to? Take time (every. single. day.) to explore ways to love yourself.

Guest Contributor

8 Tips to Feeling Happily Single While You’re Single

Stop wasting time dwelling on your singlehood. Time to recalibrate to “happily single.” Because when it comes to happy… relationship status means zilch.

YourTango

Traits Mindful Men Seek Out in a Partner

Mindful men are becoming less of an enigma these days—praise Buddha for that! If you’re ready to date one, here are a few things they seek out in an other.

Jerry Mooney

5 Daily Principles for Loving & Harmonious Relationships

We’ve all hoped for a formulaic explanation of what makes the best relationships work. Today, we’ve got one. Here’s how to build harmonious relationships.

Guest Contributor

“What boundaries should I NOT cross with my ex?” with Allana Pratt

So you’re friends with your ex. Boundaries shmoundaries, right? Not if you (or your ex) want to find relationship happiness again.

Allana Pratt

How Receptivity Helps Attract the Love You Deserve

To stand in your feminine power of receptivity means holding space for men to be heroes and letting love in—without compromising your own superhero status.

Kathryn Hogan