mindfulness Archives - Page 3 of 5 - MeetMindful

You like this guy. In fact, you are completely taken by him. The only problem is you let your smitten side get the best of you, and you had sex too soon.

jeffreyplatts

Mindful Man of the Month: Chris Grosso

Our mindful man of the month is Chris Grosso (author, musician and spiritualist). His arduous journey toward inner piece and balance is truly inspirational and has begun to resonate with others.

Matt Mattei

Why Yoga Improves Your Sex Life

Yoga and sex. Sex and yoga. Find out why two of our favorite things just might be a match made in heaven. Gerry Avery explains.

Gerry Ellen

Mindful Meditation for Tough Guys

Every man can benefit from mindful meditation, even the tough guys. No matter how strong and stable you are, meditation can help you manage pain and stress.

Matt Mattei

Why Bookworms Make Great Companions

Start looking for sexy bookworms! According to recent studies, readers are the best people to fall in love with. Don’t believe us? Read on.

MeetMindful

In Crossfit as with Life: Balance is Key

Andrew Vandermeer, personal trainer and crossfit enthusiast, shares his experiences with the mind-body connection as it applies to both his workouts and life.

Andrew Van der Meer

What Stands in the Way of Personal Development

More often than not, we are our biggest obstacle on the way to success (on any level). This is especially true when it comes to personal development. It’s time to move out of the way.

Amy Angelilli

How to Tell if You Have the Green Light to Date Again

Recovery from heartbreak has many stages, and recognizing which one you’re in will help you decide if you’re ready to date again.

MeetMindful

Why Kissing is So Important

Sure, it’s fun. And yes, it feels amazing, but really… did you ever wonder why kissing is so important?

MeetMindful

Self-Fulfillment for Keeping Love Alive

New love is easy—it sparks inside us; but what about keeping love alive? Researchers looked at long-lasting happy marriages to find the secret to romantic success.

MeetMindful

Mindful Man of the Month: Daniel Goleman

Our Mindful Man of the Month for July is Daniel Goleman. Mr. Goleman’s work on emotional intelligence has been a driving force in the mindful movement.

Matt Mattei